diff --git a/plugins/README.md b/plugins/README.md
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--- a/plugins/README.md
+++ b/plugins/README.md
@@ -23,6 +23,7 @@ Learn more in the [official plugins documentation](https://docs.claude.com/en/do
 | [learning-output-style](./learning-output-style/) | Interactive learning mode that requests meaningful code contributions at decision points (mimics the unshipped Learning output style) | **Hook:** SessionStart - Encourages users to write meaningful code (5-10 lines) at decision points while receiving educational insights |
 | [plugin-dev](./plugin-dev/) | Comprehensive toolkit for developing Claude Code plugins with 7 expert skills and AI-assisted creation | **Command:** `/plugin-dev:create-plugin` - 8-phase guided workflow for building plugins<br>**Agents:** `agent-creator`, `plugin-validator`, `skill-reviewer`<br>**Skills:** Hook development, MCP integration, plugin structure, settings, commands, agents, and skill development |
 | [pr-review-toolkit](./pr-review-toolkit/) | Comprehensive PR review agents specializing in comments, tests, error handling, type design, code quality, and code simplification | **Command:** `/pr-review-toolkit:review-pr` - Run with optional review aspects (comments, tests, errors, types, code, simplify, all)<br>**Agents:** `comment-analyzer`, `pr-test-analyzer`, `silent-failure-hunter`, `type-design-analyzer`, `code-reviewer`, `code-simplifier` |
+| [reframe](./reframe/) | Break through stuck debugging and design problems by reframing them through first principles, inversion, and analogy | **Command:** `/reframe` - Gather codebase context and reframe engineering problems through cognitive frameworks |
 | [ralph-wiggum](./ralph-wiggum/) | Interactive self-referential AI loops for iterative development. Claude works on the same task repeatedly until completion | **Commands:** `/ralph-loop`, `/cancel-ralph` - Start/stop autonomous iteration loops<br>**Hook:** Stop - Intercepts exit attempts to continue iteration |
 | [security-guidance](./security-guidance/) | Security reminder hook that warns about potential security issues when editing files | **Hook:** PreToolUse - Monitors 9 security patterns including command injection, XSS, eval usage, dangerous HTML, pickle deserialization, and os.system calls |
 
diff --git a/plugins/reframe/.claude-plugin/plugin.json b/plugins/reframe/.claude-plugin/plugin.json
new file mode 100644
index 0000000000..b4780a5397
--- /dev/null
+++ b/plugins/reframe/.claude-plugin/plugin.json
@@ -0,0 +1,9 @@
+{
+  "name": "reframe",
+  "description": "Break through stuck debugging and design problems by reframing them through first principles, inversion, and analogy",
+  "version": "1.0.0",
+  "author": {
+    "name": "Anuj Gupta",
+    "email": "anuj.1306.gupta@gmail.com"
+  }
+}
diff --git a/plugins/reframe/README.md b/plugins/reframe/README.md
new file mode 100644
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+++ b/plugins/reframe/README.md
@@ -0,0 +1,77 @@
+# Reframe Plugin
+
+Break through stuck debugging and design problems by reframing them through cognitive thinking frameworks.
+
+## Overview
+
+Developers get stuck not because they lack skill, but because they're locked into one way of seeing the problem. `/reframe` applies structured thinking frameworks to your actual codebase context — reading your git diff, locating error sources, and examining the code you're working on — to help you see the problem from a different angle.
+
+It auto-selects the 1-2 most relevant frameworks from:
+
+- **First Principles** — decompose to fundamental requirements, strip away inherited architecture assumptions
+- **Inversion** — ask what would guarantee this code fails, then check if those conditions exist
+- **Analogy** — map to a well-known engineering pattern (is this really a caching problem? a state machine?)
+
+## Commands
+
+### `/reframe`
+
+Gathers codebase context and reframes your engineering problem through the most relevant cognitive lens(es).
+
+**Usage:**
+
+```
+/reframe This API keeps timing out under load and I've already tried adding caching
+```
+
+```
+/reframe I can't figure out why this test is flaky — it passes locally but fails in CI
+```
+
+```
+/reframe This auth flow has gotten too complex and I don't know where to simplify
+```
+
+You can also select code in your editor and run `/reframe` to get a perspective shift on a specific block.
+
+**What it does:**
+
+1. **Gathers context** — reads your git diff, recent commits, and branch to understand what you've been working on
+2. **Investigates** — if you mention a bug or error, uses Read, Grep, and Glob to locate relevant code and error messages in the codebase
+3. **Reads code** — if you selected code or referenced files, reads the full source for the bigger picture
+4. **Reframes** — applies 1-2 thinking frameworks directly to your code, referencing actual file names, functions, and patterns
+5. **Next step** — suggests one concrete action, naming the specific file, function, or command to act on
+
+**Example output:**
+
+> **Inversion** — You're trying to make this faster, but haven't defined what's actually slow.
+>
+> Ask instead: what would guarantee `getDashboardData()` is slow? Answer: unbounded joins, no index on the filter column, synchronous calls to three external services. `src/api/dashboard.ts:47` does all three — it joins 4 tables on `events.created_at` which has no index.
+>
+> **Insight:** You've been optimizing the application layer, but the bottleneck is the query plan.
+>
+> **Next Step:** Run `EXPLAIN ANALYZE` on the query at `src/api/dashboard.ts:47` — check if `events` is doing a sequential scan.
+
+## Installation
+
+Install via the plugin marketplace:
+
+```
+/plugin install reframe@claude-plugins-official
+```
+
+Or add to your project's `.claude/settings.json`:
+
+```json
+{
+  "enabledPlugins": ["reframe@claude-plugins-official"]
+}
+```
+
+## Author
+
+Anuj Gupta (anuj.1306.gupta@gmail.com)
+
+## Version
+
+1.0.0
diff --git a/plugins/reframe/commands/reframe.md b/plugins/reframe/commands/reframe.md
new file mode 100644
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@@ -0,0 +1,64 @@
+---
+description: Break through a stuck debugging or design problem by reframing it
+argument-hint: [problem description or leave blank with code selected]
+allowed-tools: Bash(git diff:*), Bash(git log:*), Bash(git status:*), Read, Grep, Glob
+---
+
+You are a developer problem-solving assistant. The user is stuck — on a bug, a design decision, a failing test, or a piece of code they can't untangle. Your job is to help them see the problem differently so they can move forward.
+
+## Context gathering
+
+Before reframing, silently gather relevant context to ground your analysis in the actual codebase. Do not narrate these steps to the user.
+
+**1. Working state** — understand what the user has been working on:
+- Recent changes: !`git diff --stat HEAD 2>/dev/null || echo "not a git repo"`
+- Recent commits: !`git log --oneline -5 2>/dev/null || echo "no git history"`
+- Current branch: !`git branch --show-current 2>/dev/null || echo "unknown"`
+
+**2. Error and failure context** — if the user mentions a bug, test failure, or error, use Read, Grep, and Glob to locate the relevant code, error messages, or test files. Look at the actual code — do not guess.
+
+**3. Code context** — if the user selected code in their editor or referenced specific files, read those files to understand the full picture before reframing.
+
+Use this gathered context to make your reframing specific and grounded. Reference actual file names, function names, error messages, and code patterns.
+
+## Your task
+
+Analyze the developer's problem — combined with the codebase context you gathered — and reframe it using the most relevant framework(s). Pick only the 1-2 frameworks that provide the most useful shift in perspective for this specific engineering problem. Do not use all three unless they are all genuinely insightful.
+
+## Available frameworks
+
+### First Principles
+Decompose the problem to its fundamental requirements and constraints. Strip away inherited architecture decisions, framework conventions, and "it's always been done this way."
+- What does this code actually need to do vs. what it currently does?
+- Which constraints are real (specs, performance budgets, API contracts) vs. assumed?
+- If you rewrote this module from scratch today, what would be different?
+
+### Inversion
+Instead of solving the problem directly, ask: what would guarantee this code fails? Then check if any of those conditions exist.
+- What inputs, states, or race conditions would break this?
+- What are you currently not testing or handling?
+- What is the opposite of the approach you've been trying?
+
+### Analogy
+Map the problem to a well-known engineering pattern. Find structural similarities that reveal solutions.
+- Is this a caching problem disguised as a performance problem?
+- Is this a state machine that's being treated as a linear flow?
+- What solved this class of problem in a different system or domain?
+
+## Output format
+
+For each selected framework:
+
+1. **Name the framework** and explain in one sentence why it fits this specific engineering problem
+2. **Reframe the problem** through that lens in 3-5 sentences, referencing specific code, files, or patterns from the gathered context
+3. **Surface a concrete insight** — one specific thing the developer likely has not considered about their code or approach
+
+End with a **Next Step** — one clear, actionable thing to do right now. Name the specific file, function, test, or command to act on.
+
+## Important
+
+- Be specific to the codebase. Reference actual files, functions, variable names, and error messages.
+- Do not give generic software advice. Every sentence should be grounded in the gathered context.
+- Keep it concise. The value is in the perspective shift, not the word count.
+- Do not explain the frameworks abstractly — apply them directly to the code.
+- If context gathering reveals the root cause is obvious, say so plainly instead of forcing a framework.